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#1234540 - 07/20/09 10:56 PM
Tense hands in beginners. What's the trick?
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Full Member
Registered: 03/24/08
Posts: 244
Loc: Australia
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I'm very aware how dangerous it is to have students playing with tense hands, but I don't seem able to find the trick to relaxing them.
I've tried the tips in the start of the piano adventures primers - arms like heavy ropes, unfurl hands like flowers, an arms length from the fallboard etc. I am very strict about getting students to play on their fingertips. I've told them to lift their wrists higher, relax their shoulders, let their arms hang heavy, use the weight of their arm to push their fingers down instead of muscles in their hands...it's driving me nuts that i can't get these kids to play with relaxed fingers!
What am I doing wrong?
_________________________
Piano teacher since August 2008.
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#1234607 - 07/21/09 01:21 AM
Re: Tense hands in beginners. What's the trick?
[Re: keyboardklutz]
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3000 Post Club Member
Registered: 08/07/07
Posts: 3586
Loc: Orange County, CA
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I observed this exercise at a master class:
Take both hands, raise them a foot above the keys, and just let the hands fall freely onto the keys. Repeat several times until the student is completely free of tension. Let gravity do all the work. Then, gradually let the free fall land on specific fingers and notes.
I used to be strict on hand shapes, but I've worked with a few kids who play with flat fingers--not by choice but by physical necessity. As soon as these kids try to form round hand shapes, their joints collapse inwardly.
_________________________
Private Piano Teacher and MTAC Member
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#1234629 - 07/21/09 02:37 AM
Re: Tense hands in beginners. What's the trick?
[Re: AZNpiano]
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1000 Post Club Member
Registered: 02/26/06
Posts: 1895
Loc: Andorra
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mitts off, are you talking about dhildren or adults.
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#1234644 - 07/21/09 03:55 AM
Re: Tense hands in beginners. What's the trick?
[Re: landorrano]
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Full Member
Registered: 03/24/08
Posts: 244
Loc: Australia
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I'm talking about children. I know partly it's to do with building strength in their hands, but I'm sure there must be more tricks out there that haven't crossed my path yet and I wanna know em!
_________________________
Piano teacher since August 2008.
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#1234768 - 07/21/09 12:13 PM
Re: Tense hands in beginners. What's the trick?
[Re: JazzPianoEducator]
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Yikes! 10000 Post Club Member
Registered: 11/27/02
Posts: 12482
Loc: Iowa City, IA
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I think it's also important to realize that for many students, fixing a problem like this can take months. There is no exercise that, done only a few times, creates the habit you want.
All of the above advice is good, but a big part of teaching is having the faith to take that advice and implement it in every lesson the student has over a period of months or years. I've seen kbk's hand shape advice and AZN's arm drop in countless masterclasses with students ranging in age from 6 to 26. Why? Because it's good advice and deserves attention throughout one's student years.
_________________________
"If we continually try to force a child to do what he is afraid to do, he will become more timid, and will use his brains and energy, not to explore the unknown, but to find ways to avoid the pressures we put on him." (John Holt) www.pianoped.comwww.youtube.com/user/UIPianoPed
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#1234787 - 07/21/09 12:47 PM
Re: Tense hands in beginners. What's the trick?
[Re: JazzPianoEducator]
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4000 Post Club Member
Registered: 04/24/05
Posts: 4521
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Mitts off, what you're doing wrong, in my view, is trying to force some theoretically correct way of playing on your students. This way might work for you and the person who devised it, but everyone is different physiologically and psychologically, and no one way of playing is going to suit everyone-- in particular this arm-weight method, which I see as fundamentally flawed. In the 17th to 19th centuries students where taught to play with a coin on the back of the hand, for the very reason that it prevents using arm-weight to play and gets you playing mostly from the fingers and hands, which is the simplest and most efficient way to play. People today sneer at this old way of playing as out of date, but all the great players, Bach, Mozart, Chopin, Liszt, Rachmanioff, etc. learned this way.
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#1234796 - 07/21/09 01:00 PM
Re: Tense hands in beginners. What's the trick?
[Re: Gyro]
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3000 Post Club Member
Registered: 08/07/07
Posts: 3586
Loc: Orange County, CA
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no one way of playing is going to suit everyone-- in particular this arm-weight method, which I see as fundamentally flawed. In the 17th to 19th centuries students where taught to play with a coin on the back of the hand, for the very reason that it prevents using arm-weight to play and gets you playing mostly from the fingers and hands, which is the simplest and most efficient way to play.  If you play like that on a modern grand piano, you are severely limiting your range of dynamics and tonal colors.
_________________________
Private Piano Teacher and MTAC Member
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#1234798 - 07/21/09 01:03 PM
Re: Tense hands in beginners. What's the trick?
[Re: Gyro]
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6000 Post Club Member
Registered: 08/15/06
Posts: 6163
Loc: Briarcliff Manor, NY, USA
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It cannot be simultaneously true that (1) "no one way of playing is going to suit everyone" and (2) your method is "the simplest and most efficient way to play." Furthermore, your assertion that "all" the great players learned that way is absurd.
Steven
_________________________
 "There are two means of refuge from the miseries of life: music and cats." —Albert Schweitzer
Chopin: Allegro de Concert Op. 46 Schumann: Toccata Op. 7 Fauré: Ballade Op. 19
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#1234877 - 07/21/09 03:12 PM
Re: Tense hands in beginners. What's the trick?
[Re: AZNpiano]
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3000 Post Club Member
Registered: 08/30/08
Posts: 3457
Loc: South Florida
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This is important: I used to be strict on hand shapes, but I've worked with a few kids who play with flat fingers--not by choice but by physical necessity. As soon as these kids try to form round hand shapes, their joints collapse inwardly.
The key is quietly observing then subtly guiding. Many teachers CAUSE tension by micro-managing technique. Most people will do too much of whatever we tell them to do. This is especially true with adults, but it happens with children too. As usual Gyro's technical advice is very wrong.
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Piano Teacher
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#1234891 - 07/21/09 03:36 PM
Re: Tense hands in beginners. What's the trick?
[Re: AZNpiano]
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7000 Post Club Member
Registered: 04/06/07
Posts: 7496
Loc: Boynton Beach, FL
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no one way of playing is going to suit everyone-- in particular this arm-weight method, which I see as fundamentally flawed. In the 17th to 19th centuries students where taught to play with a coin on the back of the hand, for the very reason that it prevents using arm-weight to play and gets you playing mostly from the fingers and hands, which is the simplest and most efficient way to play.  If you play like that on a modern grand piano, you are severely limiting your range of dynamics and tonal colors. Not only that. I learned with a coin on the back of my hand, but I do not teach it. I don't think it's a good idea, and my students do not have tension issues. Just because someone is taught that way does not mean they teach that way. Also, the pianos we play today are not the same as they used to be. I've played on period instruments and replicas. It is way different.
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#1234911 - 07/21/09 04:08 PM
Re: Tense hands in beginners. What's the trick?
[Re: Morodiene]
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4000 Post Club Member
Registered: 04/24/05
Posts: 4521
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I don't buy this arm-weight/gravity-based/relaxation, modern way of playing. I see it as an inevitable result of the continual modern trend toward ease and convenience. Modern players want to do it the easy way and don't want to sweat and sacrifice, and so naturally, modern methods have evolved to accommodate this with techniques that imply lack of hard work and ease: let gravity do the work for you; let the weight of the arm do the work of playing for you while you loaf; just relax while playing and everything will be fine; etc. That's okay if you just want to play unchallenging pieces your whole life, but if you want to rise as a player you're going to have to work and suffer.
Edited by Gyro (07/21/09 04:11 PM)
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#1234968 - 07/21/09 05:40 PM
Re: Tense hands in beginners. What's the trick?
[Re: Morodiene]
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3000 Post Club Member
Registered: 08/30/08
Posts: 3457
Loc: South Florida
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Ya, all the greatest pianists of our time are slackers. They don't play challenging stuff. They don't sacrifice time and energy to learn pieces to perfection. It's all because they want to be lazy and play without pain. Add Chopin to the list of slackers. He was one of the first to start all this "silly modern stuff". 
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Piano Teacher
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#1235046 - 07/21/09 08:01 PM
Re: Tense hands in beginners. What's the trick?
[Re: Gyro]
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6000 Post Club Member
Registered: 08/15/06
Posts: 6163
Loc: Briarcliff Manor, NY, USA
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I don't buy this arm-weight/gravity-based/relaxation, modern way of playing. I see it as an inevitable result of the continual modern trend toward ease and convenience. Modern players want to do it the easy way and don't want to sweat and sacrifice, and so naturally, modern methods have evolved to accommodate this with techniques that imply lack of hard work and ease: let gravity do the work for you; let the weight of the arm do the work of playing for you while you loaf; just relax while playing and everything will be fine; etc. That's okay if you just want to play unchallenging pieces your whole life, but if you want to rise as a player you're going to have to work and suffer. The only challenging piece you've spoken of learning is Chopin's Op. 14, which has apparently been stalled at 3/4 speed for years. It might be time to question your own assumptions about what works if you ever want to progress. You've said, too, that you lack talent, which could be a factor in the sweat, sacrifice and suffering you find necessary. I think playing (and even practicing) should be pleasurable, and it is—as I think it generally is for people whose goals are reasonable. Even if it's not always exactly "easy," it certainly never involves the brutal struggle of brute-force repetition to which you so often refer. Steven
_________________________
 "There are two means of refuge from the miseries of life: music and cats." —Albert Schweitzer
Chopin: Allegro de Concert Op. 46 Schumann: Toccata Op. 7 Fauré: Ballade Op. 19
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#1235052 - 07/21/09 08:17 PM
Re: Tense hands in beginners. What's the trick?
[Re: sotto voce]
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Full Member
Registered: 03/24/08
Posts: 244
Loc: Australia
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Hehehehehe i love a good laugh in the morning. I'm pretty sure gyro doesn't believe the stuff he says most of the time and is just trying to get a rise out of everyone. It's funny stuff.
So hmm, interesting conclusion everyone's coming to - that by micromanaging I'm doing more damage than if i calm down and realise this is going to take time.
Incidently I started my youngest student ever yesterday - a girl who has just turned 5, and she has hands like a babies. It's terrifying. She kind of just poked at the keys. I'm going to have to take a way different tack to how I start off 6 year olds I think!
_________________________
Piano teacher since August 2008.
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#1235120 - 07/21/09 11:08 PM
Re: Tense hands in beginners. What's the trick?
[Re: ToriAnais]
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3000 Post Club Member
Registered: 08/30/08
Posts: 3457
Loc: South Florida
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Hehehehehe i love a good laugh in the morning. I'm pretty sure gyro doesn't believe the stuff he says most of the time and is just trying to get a rise out of everyone.
Only Gyro knows why he does what he does. If he is being humorous, he's maintained the practical joke for 3304 posts. 
_________________________
Piano Teacher
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#1235218 - 07/22/09 06:25 AM
Re: Tense hands in beginners. What's the trick?
[Re: ToriAnais]
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Yikes! 10000 Post Club Member
Registered: 05/21/07
Posts: 10856
Loc: London, UK (though if it's Aug...
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Incidently I started my youngest student ever yesterday - a girl who has just turned 5, and she has hands like a babies. It's terrifying. She kind of just poked at the keys. I'm going to have to take a way different tack to how I start off 6 year olds I think! Don't expect tiny fingers to play on anything other than a light keyboard. Teach 'drop and flop' (down) and flick (up) instead. You'll find them here: www.youtube.com/isstip
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#1235577 - 07/22/09 07:29 PM
Re: Tense hands in beginners. What's the trick?
[Re: keyboardklutz]
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Full Member
Registered: 03/24/08
Posts: 244
Loc: Australia
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Thanks a tonne KK :*)
_________________________
Piano teacher since August 2008.
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#1235581 - 07/22/09 07:35 PM
Re: Tense hands in beginners. What's the trick?
[Re: ToriAnais]
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3000 Post Club Member
Registered: 08/30/08
Posts: 3457
Loc: South Florida
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I recently had a little girl who had pain in her pinky on two chords that she played with no problem at home, on her unweighted tiny keyboard.
Her mother wanted her to "be brave and play through the pain in lessons".
It took me three weeks to fix that!!!
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Piano Teacher
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#1235605 - 07/22/09 08:25 PM
Re: Tense hands in beginners. What's the trick?
[Re: Gary D.]
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3000 Post Club Member
Registered: 06/08/08
Posts: 3916
Loc: Seattle area, WA
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Evidence: I learned with the coin on the hand thing and now, decades later, the tension has indeed limited my technique sacrificing speed, articulation and tone. I am now struggling to learn how to relax all that tension.
(BTW my teacher has me doing the ropey arms thing, slow scales while concentrating on releasing tension, heavy arms, exaggerating movement in my wrists, etc. The key seems to be in my shoulders. If I concentrate on relaxing them, it helps all the way to my fingerips.)
_________________________
Best regards,
Deborah
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#1235609 - 07/22/09 08:31 PM
Re: Tense hands in beginners. What's the trick?
[Re: gooddog]
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3000 Post Club Member
Registered: 08/30/08
Posts: 3457
Loc: South Florida
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I have been telling people for YEARS that the muscles in the shoulder/neck area are trigger points. The moment you get students to release unnecessary tension there, you will see the upper arms, elbows and forearms release tension, and it goes right down into the fingers.
Usually children only hold tension there when they are badly instructed, but adults will hold those muscles so tight, they will actually spasm.
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Piano Teacher
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#1235653 - 07/22/09 10:19 PM
Re: Tense hands in beginners. What's the trick?
[Re: Gyro]
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1000 Post Club Member
Registered: 03/30/09
Posts: 1175
Loc: Ohio, US
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I don't buy this arm-weight/gravity-based/relaxation, modern way of playing. I see it as an inevitable result of the continual modern trend toward ease and convenience. Modern players want to do it the easy way and don't want to sweat and sacrifice, and so naturally, modern methods have evolved to accommodate this with techniques that imply lack of hard work and ease: let gravity do the work for you; let the weight of the arm do the work of playing for you while you loaf; just relax while playing and everything will be fine; etc. That's okay if you just want to play unchallenging pieces your whole life, but if you want to rise as a player you're going to have to work and suffer. My dad always told me "it's better to work smart than work hard." Why torture yourself and suffer if the same results can be achieved with less work?
_________________________
I'll figure it out eventually. Until then you may want to keep a safe distance.  
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#1235756 - 07/23/09 05:16 AM
Re: Tense hands in beginners. What's the trick?
[Re: Gary D.]
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Yikes! 10000 Post Club Member
Registered: 05/21/07
Posts: 10856
Loc: London, UK (though if it's Aug...
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I have been telling people for YEARS that the muscles in the shoulder/neck area are trigger points. The moment you get students to release unnecessary tension there, you will see the upper arms, elbows and forearms release tension, and it goes right down into the fingers.
Usually children only hold tension there when they are badly instructed, but adults will hold those muscles so tight, they will actually spasm. I always remember meeting a student of Matthay at a conference. The fluidity of the playing was overwhelming. She said afterwards it's in the shoulders where the last bit of tension is found and released, then all the fireworks start.
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#1235776 - 07/23/09 08:03 AM
Re: Tense hands in beginners. What's the trick?
[Re: Gary D.]
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1000 Post Club Member
Registered: 02/14/05
Posts: 1179
Loc: Minnesota
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The moment you get students to release unnecessary tension there, you will see the upper arms, elbows and forearms release tension, and it goes right down into the fingers.
Gary, HOW do you get this to happen? What do you say/do to get that tension to go away? I have a young lady that plays like this and all of my attempts to get her to relax have been temporary fixes. Her mom says she doesn't play that way at home (not sure though). When she comes to lessons she is strung tight!
_________________________
It is better to be kind than to be right.
Professional private piano teacher since 1994.
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#1236040 - 07/23/09 03:50 PM
Re: Tense hands in beginners. What's the trick?
[Re: Ebony and Ivory]
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3000 Post Club Member
Registered: 08/30/08
Posts: 3457
Loc: South Florida
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Gary, HOW do you get this to happen? What do you say/do to get that tension to go away?
This will sound extreme. Make relaxation more important than correct notes. Make relaxation more important than correct fingering. Make relaxation more important than correct or even rhythm. Make relaxation more important than anything else. This will be TEMPORARY. But you have to get a tense student to believe that being relaxed is more important than playing well. The reason is that you can NOT play well with unnecessary tension. Sooner or later tension will kill everything AND cause serious health problems. I have a young lady that plays like this and all of my attempts to get her to relax have been temporary fixes. Her mom says she doesn't play that way at home (not sure though). When she comes to lessons she is strung tight!
I never listen to parents or students about what is happening at home. According to them, the play correct rhythms, correct notes, relaxed, and everything that goes wrong in lessons ONLY happens HERE. 
_________________________
Piano Teacher
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#1236387 - 07/24/09 09:25 AM
Re: Tense hands in beginners. What's the trick?
[Re: Gyro]
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2000 Post Club Member
Registered: 07/24/09
Posts: 2464
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I don't buy this arm-weight/gravity-based/relaxation, modern way of playing. I see it as an inevitable result of the continual modern trend toward ease and convenience. Modern players want to do it the easy way and don't want to sweat and sacrifice, and so naturally, modern methods have evolved to accommodate this with techniques that imply lack of hard work and ease: let gravity do the work for you; let the weight of the arm do the work of playing for you while you loaf; just relax while playing and everything will be fine; etc. That's okay if you just want to play unchallenging pieces your whole life, but if you want to rise as a player you're going to have to work and suffer. If you honestly think that placing a coin on sombody's hand would provide an antidote to an excessively tense manner of playing, I seriously hope you're not a professional teacher. The best thing I've found is the advice of Alan Fraser about activating proper grip in the hand. Unless the hand can support, relaxation in the shoulders is futile. If you don't achieve balance, the tension will have to occur somewhere, no matter how hard you try to relax. I was badly affected by the ludicrous idea of a slack hand. It held me back for years. Once I finally got my fingers to support, it became possible to relax. Free shoulders are important, but concentrating on the shoulder itself is futile unless you can find balance at the key. I find the most important thing is to get the kid to learn to rest on the fingers in between the notes. Once they get used to a solid platform to balance on (without need for much effort), things can start to ease up. I'm convinced that tensions in the shoulder usually come out of necessity when then the hand is not supportive enough. Concentrating on tension in the arms and shoulders etc. before using the hand properly is like trying to fix a leaking bucket by adding more water. First you have to plug the hole, before you worry about adding more water. I think this is a rather uncoventional appraoch, but it certainly worked for me. Relaxing in the wrong places was the underlying cause of the most destructive tensions. Andrew
Edited by Nyiregyhazi (07/24/09 09:30 AM)
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