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#1243639 - 08/04/09 09:20 PM
Clavier Companion article on stress and batteries
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8000 Post Club Member
Registered: 04/06/07
Posts: 8670
Loc: Boynton Beach, FL
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For those of you who haven't read it, the July/August issue had a great article it in using a battery analogy to talk about us piano teachers and our use of time away from the studio. He points out that we have a great advantage over most people in that we get to do something that we are passionate about and love to do in our free time. However, that also comes with the problem of never actually getting away from work. We constantly are thinking about teaching, practicing, refining/streamlining our studio and policies, and on top of that dealing with issues that arise. Because of this, we tend to never be fully away. Like batteries, if you don't let them fully charge while the phone is turned off, that charge won't last as long. The writer also uses other analogies with the battery that really hit home.
As I type, I'm on vacation in Cape Cod (so I'm guilty too!). I did set my voice mail to say that I'm unavailable until I return and to call back (rather than leave a message, which means either I have to call back right away and deal with things or remember to call back when I return).
What do you do to let your batteries recharge?
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#1243664 - 08/04/09 09:53 PM
Re: Clavier Companion article on stress and batteries
[Re: Morodiene]
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Yikes! 10000 Post Club Member
Registered: 11/27/02
Posts: 13062
Loc: Iowa City, IA
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I read, play golf, video games, work out, watch TV, hang out with friends, and play with my dogs. Earlier this summer I took a short vacation to Chicago with my wife. Thursday I'm going to LA to visit my sister.
It's very helpful that my wife works at a hospital. I can hang out with her and her friends and listen to them talk about bacterial meningitis and status epilepticus all day. They say stuff like "can you believe his troponin level was that high?" It's nice, actually. I'm learning quite a bit about medicine!
I also find it very helpful to listen to a lot of music. While most of my CD collection is classical, the CDs in my car right now are Michael Jackson, Styx, Tom Waits, Radiohead, the Schubert Eb Piano Trio, and Christof Lauer. (I was actually listening to Thriller the day before MJ died. He was a major influence on my musical life!)
_________________________
"If we continually try to force a child to do what he is afraid to do, he will become more timid, and will use his brains and energy, not to explore the unknown, but to find ways to avoid the pressures we put on him." (John Holt) www.pianoped.comwww.youtube.com/user/UIPianoPed
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#1243677 - 08/04/09 10:14 PM
Re: Clavier Companion article on stress and batteries
[Re: Kreisler]
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1000 Post Club Member
Registered: 06/07/09
Posts: 1614
Loc: CA
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I cook and bake. What a stress reliever!
_________________________
B.A., Piano, Piano Pegagogy, Music Ed. M.M., Piano
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#1244233 - 08/05/09 07:17 PM
Re: Clavier Companion article on stress and batteries
[Re: Morodiene]
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1000 Post Club Member
Registered: 06/07/09
Posts: 1614
Loc: CA
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It helps that my studio is separate from my house. It's attached to the back of my garage, so I literally go to and from work. But mentally, there is always music going on. Singing is the perfect distraction for me. It's music, but it's not work.
_________________________
B.A., Piano, Piano Pegagogy, Music Ed. M.M., Piano
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#1244237 - 08/05/09 07:20 PM
Re: Clavier Companion article on stress and batteries
[Re: Morodiene]
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1000 Post Club Member
Registered: 02/14/05
Posts: 1179
Loc: Minnesota
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I guess I really don't. It doesn't bother me to be thinking about piano & lessons "all the time". Some of my best ideas have come to me when I'm in my "down time". I don't have certain hours for phone calls, but I do encourage Emails, they're much more convenient I think. If I find myself stressing out over a particular student or two (actually...3 come to mind right now, lol) I just tell myself that "it is a phase" and it will pass. It always does 
_________________________
It is better to be kind than to be right.
Professional private piano teacher since 1994.
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#1244983 - 08/06/09 07:16 PM
Re: Clavier Companion article on stress and batteries
[Re: Ebony and Ivory]
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Full Member
Registered: 02/19/05
Posts: 429
Loc: Toronto, Canada
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For me, my escape is computer games, especially Civilization III and Civilization IV, also some Bejeweled and computer golf, bowling, and pool. I'm considering trying yoga too.
Meri
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#1245108 - 08/06/09 10:18 PM
Re: Clavier Companion article on stress and batteries
[Re: musiclady]
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Full Member
Registered: 02/13/08
Posts: 201
Loc: Wisconsin
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That article was quite convicting! I do have the habit of doing music much of the time. Sometimes practice is my best down-time because I don't get to do it when I'm busy with students. Sometimes I try to go for a different subject--Spanish, writing, computers--but those are not always regenerating. This summer I landed a couple good reads about ancient artifacts, etc., that are a much better relief. The best so far was Decoding the Heavens by Jo Marchant.
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Private Teacher Member MTNA, WMTA, CVMTA Local Association President The Achievement Program Center Representative
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