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#1822512 - 01/11/12 02:27 AM
another arm tension question
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3000 Post Club Member
Registered: 06/12/09
Posts: 3172
Loc: Bay Area, CA
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Hi folks-- We've visited this topic 1000 times; here's 1001.  I'm starting the revolutionary etude in full force. (Tried it 25 years ago with limited success, but now I think I can pull it off.) Slow to medium practice yields some overall left hand fatigue. I've found some of the spots where I'm tensing, and I'm sure there are more to be found. My question is this: If my hand feels tired after practice, is that necessarily because I'm doing something "wrong", like holding tension? Or, could this fatigue in part be simply due to the fact that my hand isn't used to playing so continuously, and it needs to build up endurance? Here's a metaphor: If you were in decent shape and one day ran for 10 miles, you'd feel exhausted, not because you're running incorrectly, or holding some kind of body tension, but just because you're not yet conditioned to that kind of workout. In time, the exhaustion will go away on its own. Do you think piano fatigue is like that? Of course, some-- a lot-- of my fatigue is due to tension; my question is whether it's necessarily *all* due to tension, or whether, on the contrary, I might expect some "natural" fatigue that will naturally dissipate as my hand gets conditioned to the piece? Will ask my teacher next week; interested in your thoughts in the meantime. -Jason
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Working on: Beethoven op.57, Bach WTC F# minor Book II Next:
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#1822532 - 01/11/12 02:56 AM
Re: another arm tension question
[Re: beet31425]
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1000 Post Club Member
Registered: 12/24/10
Posts: 1662
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Its very similar when i started Chopin Etude op10 no.2. At first, i got tired after only a few minutes. But as I kept at it, slowly i got less tense, and got more stamina. It's not all about tenseness, it is also something about building about stamina-in time, it will very likely improve.
My question is this: If my hand feels tired after practice, is that necessarily because I'm doing something "wrong", like holding tension? Or, could this fatigue in part be simply due to the fact that my hand isn't used to playing so continuously, and it needs to build up endurance?
Here's a metaphor: If you were in decent shape and one day ran for 10 miles, you'd feel exhausted, not because you're running incorrectly, or holding some kind of body tension, but just because you're not yet conditioned to that kind of workout. In time, the exhaustion will go away on its own.
The above seems the case. And if that runner started running for maybe half that distance (original distance 10 miles) for a while regularly, then he would be quite equipped (has more endurance) to do ten miles after that kind of practise.
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#1822533 - 01/11/12 02:59 AM
Re: another arm tension question
[Re: beet31425]
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Yikes! 10000 Post Club Member
Registered: 11/11/09
Posts: 17592
Loc: New York
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....My question is this: If my hand feels tired after practice, is that necessarily because I'm doing something "wrong", like holding tension? Or, could this fatigue in part be simply due to the fact that my hand isn't used to playing so continuously, and it needs to build up endurance?.... I smell trouble here. Not because there's anything wrong with the question, but because it's the kind of thing where anyone who answers and isn't too careful about the wording -- or even if he is  -- will be inundated with stuff about what's wrong with what he said, because he didn't choose his words carefully enough or that the answer wasn't exactly perfect.  But nevertheless.....  It could be either, or some other things, including: -- suboptimal fingerings here and there -- something that could be mistaken for 'tension' but is actually something else: failing to find the best 'angles' for the hand at each moment -- the piece is too hard for you, and your hand is struggling hard to do something it really can't (hopefully that's not it)  -- you need to redistribute some of the notes to the R.H.  But besides all that....I think it's likely that you'll find.... ....I might expect some "natural" fatigue that will naturally dissipate as my hand gets conditioned to the piece. Take it sort of easy during the current stage, not letting yourself feel much strain at any time (and indeed maybe consider whether some fingerings and 'positionings' could be improved), work yourself up gradually (which I think you'll find possible), and see how far you get. And see what your teacher says. 
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"Everything I say is my opinion, including the facts." :-)
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#1822538 - 01/11/12 03:09 AM
Re: another arm tension question
[Re: Rotom]
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Yikes! 10000 Post Club Member
Registered: 11/11/09
Posts: 17592
Loc: New York
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 Mark_C, you make me nervous. Was my answer perfect enough, and did I choose all the wording well?.... I can't tell -- I'm too nervous waiting for my post to be blasted to smithereens. 
_________________________
"Everything I say is my opinion, including the facts." :-)
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#1822543 - 01/11/12 03:26 AM
Re: another arm tension question
[Re: Mark_C]
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3000 Post Club Member
Registered: 06/12/09
Posts: 3172
Loc: Bay Area, CA
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-- something that could be mistaken for 'tension' but is actually something else: failing to find the best 'angles' for the hand at each moment.. I agree that this is important, but is it really different from tension? If the hand is at the wrong angle, it's probably going to be producing unnecessary tension. Here's how I'd put it instead (how does this sound?): there are different ways of relieving tension; in addition to just "lightening up" and not clenching, there is thinking about the proper hand position and angle (what my teacher likes to call "handing", analogous to fingering). -J
_________________________
Working on: Beethoven op.57, Bach WTC F# minor Book II Next:
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#1822550 - 01/11/12 03:34 AM
Re: another arm tension question
[Re: beet31425]
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Yikes! 10000 Post Club Member
Registered: 11/11/09
Posts: 17592
Loc: New York
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^^ Yes, a different way of saying the same thing. ^^
The reason I express them as distinct things is that if you just regard it as "tension," you might think only in terms of things like "muscles" and "feeling," and only work on relaxing the hand -- I think that's what most people would do -- and not consider looking at the basic physicality of the approach, things like angle and position.
Edited by Mark_C (01/11/12 03:38 AM)
_________________________
"Everything I say is my opinion, including the facts." :-)
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#1822554 - 01/11/12 03:41 AM
Re: another arm tension question
[Re: beet31425]
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1000 Post Club Member
Registered: 12/24/10
Posts: 1662
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Maybe have more relaxred arm movements, and your hand and arm's movements should help each other, and make it easier.
Apparently, muscles work in pairs. When you move any part of your body, one muscle in the pair contracts (gets tense) and the other relaxes (and stretches). Of course, you have to move your arm, but make sure it is relaxed still.
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#1822609 - 01/11/12 07:37 AM
Re: another arm tension question
[Re: Mark_C]
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500 Post Club Member
Registered: 03/28/11
Posts: 807
Loc: Florida
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 Mark_C, you make me nervous. Was my answer perfect enough, and did I choose all the wording well?.... I can't tell -- I'm too nervous waiting for my post to be blasted to smithereens. Stores must not be awake yet. .... oops, did I say that? 
_________________________
I don't care too much for money. For money can't buy me love. -the Beatles
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