Hi everybody, I wonder if anybody knows any good resources or any good techniques that I could employ to get good at comping with my left hand while I solo with my right? I have learn a few tunes and being able to make arrangements of them is not a issue but when it comes to soloing I'm stuck. I can't seem to focus on both hands, it's either one or the other. As part of my process of learning a tune I learn the melody first, then add in my left hand first roots, then shells, then rootless voicings then root 10th or 7th to make sure I can get around the tune but I can't seem to do two things at once. I've also found very little when it comes to resources or books on this specific aspect of jazz piano. Can anybody help me?

Thanks.