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#519418 - 11/02/04 10:01 AM
Yet another performance anxiety Q
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Full Member
Registered: 09/14/03
Posts: 146
Loc: NY
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Just curious...
Has anyone initially experienced performance anxiety (hands shaking, brain cramps reading music, etc...) during public performance but learned to control it through repeated exposure to public performances?
Oh a side note, I remember as child, I had no such problems during recitals, but then I didn't care for the music nor the piano. It's totally opposite as an adult.
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#519420 - 11/02/04 11:08 AM
Re: Yet another performance anxiety Q
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Full Member
Registered: 04/12/03
Posts: 197
Loc: CA
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I read and used "Fight your fear and win" and "performance success." I must say neither of them helped me at all The biggest problem I used to have was sweaty hands. The only problem was it wasn't just when I was performing it was always. So i got this medication now that stops it all together. After I stopped sweating I really havn't gotten any performance anxiety. Well that's not true. Just no performance anxiety that hinders my performance. I'm still nervous though. What I do is I keep saying to myself that it doesn't matter how well I do. If I totally kill it then I totally kill it. No ones going to hate me for it. If it's a competition or audition I just say to myself, "I'm prepared if it doesn't work out it's not my fault." Now I don't have many worries before I perform.
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#519421 - 11/02/04 11:13 AM
Re: Yet another performance anxiety Q
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Full Member
Registered: 01/29/04
Posts: 80
Loc: Banned
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#519422 - 11/03/04 07:12 AM
Re: Yet another performance anxiety Q
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Junior Member
Registered: 11/02/04
Posts: 2
Loc: Hong Kong
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well...I always feel nervous when I perform in front of people. Hands are shaking, and even my legs are shaking when I'm using the pedal... But I feel better when I can totally play the pieces in my heart~
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